A 4 week group learning how to understand, accept, and transform the parts of us we don’t always like, using multi-media art (painting, collage, drawing, etc) to start to heal trauma, pain, and step back into wholeness. Based on Internal Family Systems (IFS) parts work. This group starts Thursday April 3rd, going to April 24th. However, after the second week, the group will be closed to new participants in order to maintain confidentiality and keep the group a protected space for healing and hodl the integrity of the group. All are welcome. No art skills required. New guided activities to help understand a new layer of Internal Family Systems each week. Snacks will be served. Limited spaces available.
